Канал: ShibuChoAdrian

How we train after the easing of lockdown.

How we train after the easing of lockdown.

Shushu Koju

Shushu Koju

Ki, Kisei and Kiai

Ki, Kisei and Kiai

Tenchiken - 1 -6

Tenchiken - 1 -6

How to establish tranquil order and harmony whilst filming .... well it worked for Kubrick!

How to establish tranquil order and harmony whilst filming .... well it worked for Kubrick!

Dance or fight? - you decide

Dance or fight? - you decide

Uwa uke geri

Uwa uke geri

Berlin - Millie's demo

Berlin - Millie's demo

Ushiro Ryusui Geri

Ushiro Ryusui Geri

Mae Ryusui Geri

Mae Ryusui Geri

Katate Yori Nuki

Katate Yori Nuki

gyaku gote mae yubi gatamae

gyaku gote mae yubi gatamae

Ude Juji Tate Gassho Gatamae

Ude Juji Tate Gassho Gatamae

uchi uke zuki

uchi uke zuki

kote nuki.

kote nuki.

The Gits doing tenchi ken dai ikkei

The Gits doing tenchi ken dai ikkei

tenchiken dai ikkei

tenchiken dai ikkei