Advanced Dancer core stability exercises / Dynamic core workout for dancers/ dancer abs training Roxie Nebel 26:45 2 years ago 1 566 Скачать Далее
Core strength and conditioning for dancers: how dancers get abs Niki Kennedy Reed Dancer workouts and tutorials 8:58 9 years ago 3 115 819 Скачать Далее
My everyday ballet core workout | beginner friendly ballet workout w tabatas Jasmine McDonald 8:50 1 year ago 972 541 Скачать Далее
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas Jasmine McDonald 5:29 1 year ago 53 383 Скачать Далее
My Everyday Core workout | LESS than 10 minutes! Beginner friendly ballerina workout, ab exercises Jasmine McDonald 8:05 1 year ago 21 712 Скачать Далее
Do This 8 Min Deep Core & Pelvic Floor Workout 3x a week For FLAT TUMMY| No Repeat| No Equipment Natalie Heso 8:49 1 year ago 648 299 Скачать Далее
5 min-ish - Ballet Abs Workout - advanced | Lazy Dancer Tips Lazy Dancer Tips 7:24 8 years ago 66 785 Скачать Далее
My workout routine for a snatched waist & defined abs 🤍 #youtubeshorts #coreworkout #abworkout Luisa Giuliet 0:25 1 year ago 2 784 955 Скачать Далее
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout) MadFit 17:27 4 years ago 1 916 431 Скачать Далее
20 Minute Pole Dancer Core Workout /How to get better pole inverts /Activate your deep core muscles Roxie Nebel 21:33 3 years ago 22 805 Скачать Далее
One month of working and just look at how much my flexibility has improved 😱 Glitterandlazers 0:18 1 year ago 31 678 313 Скачать Далее
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats) MadFit 16:46 2 years ago 5 242 676 Скачать Далее
Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce | Sweat Series | Well+Good Well+Good 7:53 7 years ago 6 127 512 Скачать Далее
Right vs Wrong lunges |Saurabh Fitness| #youtubeshorts #shorts ShuruFit India 0:13 3 years ago 4 525 829 Скачать Далее