Justmerk

A DAY IN MY LIFE | Gym, Work, Eating (updated)

The Mindset That Changed My Life

Realistic Day of Eating To Stay Shredded Year-Round

Complete Back Workout & Recovery Meal

MY ROUTINE TO GET SHREDDED IN 2024

Workout Plan For Building Muscle | Chest & Shoulder Day

Transforming Legs: Intense Workout & Recovery Meal

MORNING CARDIO & ABS ROUTINE TO STAY SHREDDED

A DAY IN MY LIFE | Gym, Work, Eating

How I Train For Developed Shoulders

Everything I Eat In A Day To Stay Shredded ( tracking macros )

vlog 1 - LIFE STORY & BACK DAY MORNING ROUTINE

My Day Training & Building A Clothing Brand

A Day In The Life - Working & Training

BEGINNER AB WORKOUT | SUMMER 6-PACK IN 10 MINUTES - no equipment

GROCERY HAUL FOR BUILDING MUSCLE | TRAINING BICEPS & LEGS

WHAT I EAT TO GET SHREDDED | Full Day of Eating

The Supplements I Take Every Day to Grow & Full Back & Biceps Workout