Kettlebell Snatch Nerd Math part 2 - density cycle Mark Wildman 6:54 3 years ago 28 076 Скачать Далее
Is 10 min of Kettlebelling enough - Part II - Yes - Nerd Math Mark Wildman 8:40 4 years ago 140 795 Скачать Далее
Nerd Math Kettlebell Swing program - Now Available Mark Wildman 6:07 2 years ago 31 296 Скачать Далее
Nerd Math - basic breakdown of thought process part 1 Mark Wildman 7:40 3 years ago 47 924 Скачать Далее
Kettlebell Double Clean and Press / Double Front Squat Nerd Math Part 2 Mark Wildman 10:33 3 years ago 16 205 Скачать Далее
Clean and Press and Double Front Squat - some very nerdy trainer nerd math and program design Mark Wildman 15:31 3 years ago 27 609 Скачать Далее
Kettlebell soft / competition style long cycle programming - nerd math of program design Mark Wildman 9:10 3 years ago 12 015 Скачать Далее
Nerd Math Training. kettlebell Reverse ladders vs ladders vs pyramids Mark Wildman 6:33 3 years ago 17 110 Скачать Далее
Overview of progressive kettlebell nerd math training Mark Wildman 7:10 3 years ago 23 339 Скачать Далее
Part 2-Nerd Math Edition: The 3 best exercises for Overweight individuals Mark Wildman 8:00 3 years ago 63 576 Скачать Далее
Nerd Math for Kettlebells - determining Reverse Ladder Equivalent sets and reps for different weight Mark Wildman 8:18 3 years ago 12 183 Скачать Далее
My personal program Jan 2022, kettlebell snatch detail nerd math layout Mark Wildman 11:57 2 years ago 8 115 Скачать Далее