(((PHEONYX LYFE POWER))) TUES.Feb 8. Shoulders and Arms. Back 100 steps ahead !!! Pheonyx Lyfe Power 1:03 2 years ago 2 Скачать Далее
Light Full Body Day.Squats. Hip Thrust.Bulgarian Splits. Flatbench.Incline.Cable curls and pulldowns Pheonyx Lyfe Power 0:55 7 months ago 39 Скачать Далее
FreeFullBodyFriday (one word) 🔱 225 elevated heels for the slowest 3 reps ever !! 😂 Pheonyx Lyfe Power 0:41 1 year ago 327 Скачать Далее
Fullbody Friday 💪🏾🔱 Deadlifts. 3 sets of 5 reps. 135 for 5/225 for 5/315 for 5 and ready to workout Pheonyx Lyfe Power 0:31 10 months ago 85 Скачать Далее
Fullbody Friday💪🏾🔱.Hanging Leg Raises,That bar reduces swing 2 zero,focusing all tension on lowerabs Pheonyx Lyfe Power 0:50 8 months ago 49 Скачать Далее
Pullups. Quick Slow 9 ... refining going on here. Pheonyx Lyfe Power 0:41 3 months ago 28 Скачать Далее
Monday Motivation. Overhead Shoulder Barbell Press. 135 for 8, ,6, 3, 2. boom Pheonyx Lyfe Power 0:35 2 months ago 423 Скачать Далее
Frei'day !!! Let's spin the block on the depth tho... 🔱 Pheonyx Lyfe Power 0:57 1 year ago 1 274 Скачать Далее
***Full body*** Friday. Trap bar Deadlifts. 405 for 3 and 2. 315 for 5. 225 for 8 135 for 8. 💪🏾 Pheonyx Lyfe Power 0:23 10 months ago 291 Скачать Далее
Free Day! Friday ! 3dollaz for Deep conditioning Smith Machine Squats 😂 Pheonyx Lyfe Power 0:48 1 year ago 711 Скачать Далее
Motivated Monday 💪🏿🔱 PullUps 2 sets of 10. warm up. Pheonyx Lyfe Power 0:58 2 months ago 451 Скачать Далее