Throwbigthrowfar

Shot Put Drill: 2-part Stand Throw

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SHOT PUT DRILLS: Rotational Sequence

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Drills to improve Glide Shot Put

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SHOT PUT DRILLS: Glide 2

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DISCUS DRILLS: Line Drill Series

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throwBIGthrowFAR.com is ready to help you

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Shot Put & Discus DRILLS: Triple Extension 1

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SHOT PUT DRILLS: Glide Progression

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DISCUS DRILLS: STICK SERIES

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SHOT PUT & DISCUS DRILL: Hip to Hurdle

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3 TIPS for WINTER SHOT PUT TRAINING

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Hammer throw drill with turns starting with the ball on the ground https://throwspro.com/

DISCUS DRILL: STAND THROW w/TOWEL

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Shot Put & Discus DRILLS: Triple Extension 3

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Pre Season Training shot put and discus throw for high school throwers. https://throwspro.com/

Q&A: What should Discus Entry look like?

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Shot Put & Discus DRILLS: Triple Extension 2

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SHOT PUT DRILLS: Wall Release Progression

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NEW PR! 107’ 10” #discus #throwing #throwbigthrowfar #throwfar #throwingforlife

Luke