牆上腰椎牽引運動Wall traction and stretching for the low back #脊醫 #汪家智 #腰痛 #背痛 #椎間盤突出症 #坐得多 #伸展 #drjoewong Dr. Joe Wong 1:01 2 months ago 7 331 Скачать Далее
呼吸不順、後頸肩麻、肩胛疼痛、手臂無力!五招頸第三、四、五神經線減壓運動[Eng Subtitles] 5 Exercises for C3, C4 and C5 Nerve Impingement Dr. Joe Wong 19:34 2 years ago 533 489 Скачать Далее
七組必做伸展的肌肉! 每天伸展減少痛症![Eng Subtitles] The Top 7 Muscles for stretching Dr. Joe Wong 19:25 4 months ago 102 897 Скачать Далее
五種跡象你的椎間盤突出或狹窄症開始好轉!三款加快椎收縮 [Eng Subtitles] 5 Signs your Disc Herniation/Stenosis is getting better! Dr. Joe Wong 18:56 9 months ago 77 734 Скачать Далее
坐骨神經痛運動,即時見效!Exercise for Sciatica #汪家智 #背痛 #坐骨神經痛 #drjoewong #sciatica #脊醫 Dr. Joe Wong 0:41 1 year ago 19 679 Скачать Далее
膝關節痛,必做運動! 由註冊物理治療師蔡永基為我們示範! [Eng Subtitles] The Best Knee Exercises Dr. Joe Wong 18:55 2 months ago 70 749 Скачать Далее
腰背臀痛腳麻痹…又係肌筋膜疼痛綜合症(下集)[Eng Subtitles ] Myofascial Pain Syndrome Exercises II Dr. Joe Wong 11:46 2 years ago 363 330 Скачать Далее
小腿痛、抽筋、靜脈曲張又無力怎麼辦?七個必做強化及伸展小腿肌肉運動[Eng Subtitles] 7 Exercises for the lower Legs Dr. Joe Wong 17:36 3 months ago 143 977 Скачать Далее
手麻痹伸展運動 Exercise for hand numbness, fast relief #汪家智 #手麻痹 #drjoewong #drjoe #脊醫 Dr. Joe Wong 0:44 11 months ago 7 724 Скачать Далее
強身健體、踢走痛症! 大家一齊每天做拍打操 [Subtitles] Let’s Do the Flapping Exercise Dr. Joe Wong 18:18 6 months ago 184 532 Скачать Далее
腰痛、背痛伸展運動Exercise for low backpain #脊醫 #汪家智 #伸展 #背脊痛#腰痛 #drjoewong #exercise #chiropractor #backpain Dr. Joe Wong 0:46 6 months ago 4 707 Скачать Далее
腰痛運動,即時見效!Low back pain exercise, instant relief! #drjoewong #汪家智 #背痛 #腰痛 #lowbackpain #脊醫 Dr. Joe Wong 0:33 1 year ago 14 562 Скачать Далее
頸痛手指麻痹、腰痛腳痛麻痹、走路不穩腳步浮、尿頻、手指僵硬無力⋯⋯五招頸椎狹窄症運動[Eng Subtitles] 5 Exercises for Cervical Stenosis Dr. Joe Wong 17:46 2 years ago 167 190 Скачать Далее
背痛頸運動,做完就不痛!Neck and back pain exercise #脊醫 #汪家智 #drjoewong #頸痛 #背痛 #neckpain #backpain Dr. Joe Wong 0:31 1 year ago 8 417 Скачать Далее