Do YOU buy these (un)healthy cereals?🙋🏻‍♀️😬👇

Go by ingredients, not marketing 🤷🏻‍♀️
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❌ All packaged cereals, muesli, corn flakes are nothing but a fancy way to package sugar 😬⁣
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❌ Check out the ingredients and you’ll have the enlightenment. Most of these so-called heathy breakfast cereals contain 60-70% carbohydrates out of which 50% is sugar 😠⁣
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⛔️ The next time you are about to buy a pack, make sure to check the ingredients. I am sure you’ll not buy it ⁣
⁣‼️ Always remember that marketing and packaging don’t matter. The only thing that matters is the ingredients⁣
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Instead, switch to things like ⁣
✅ plain rolled oats and make nice puddings at home along with chia seeds and fruits⁣
✅ homemade granola⁣
✅ baked oatmeals⁣
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You can find recipes for all of these in our previous videos⁣ here or on our YouTube channel 🤗
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✅ Like & Share the video to spread the info ❤️⁣⁣
⁣✅ Let us know in comments if you would like to see more replacement options 🥰⁣
✅ Share with your friends who eat muesli and cereals in breakfast. Help them stop it 🛑 ⁣
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#nutrition #recipe #oats #breakfast #oatsrecipe #muesli

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