Get rid of bloating with this 20 min routine. These stretches and exercises help immediately. Consciously pay attention to your breathing during the whole session, this will help you to relax!

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❀ Full Body Stretch
❀Time: 45 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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