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Pain behind the eyes could be your body warning you of shingles. Learn more.

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0:00 Introduction: What causes eye pain?
2:13 What triggers shingles?
4:58 Shingles prevention
5:36 Learn more about how to lower cortisol (stress)!

Many people deal with pain and soreness behind their eyes. Today we’re going to talk about what’s really behind certain eye problems like eye soreness, sensitivity to light, eye strain, or watery eyes.

In many cases, these problems with the eyes are caused by the hypersensitivity of a nerve behind the eyes. But that’s only the tip of the iceberg.

If you’ve had chicken pox, you have a higher risk of getting shingles later in life. But, before you get shingles, your body may give you certain warning signs of shingles. One of these warning signs is pain behind the eyes and other eye problems. This is because the dormant virus hides in the sensory nerves and waits for the perfect opportunity to come out.

The top triggers of shingles:
1. Cold weather
2. Weather changes (pressure)
3. Stress
4. Vitamin D deficiency
5. Zinc deficiency

It’s key to focus on prevention and keeping your immune system strong by doing certain things, including:
• Getting plenty of sleep
• Exercising regularly
• Lowering your stress
• Consuming a healthy diet (Healthy Keto®)

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the underlying cause of pain behind the eyes. I’ll see you in the next video.

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