In this episode we meet BE. BE entered into menopause after having had a hysterectomy to remove fibroids. She was unprepared for the abrupt start of her symptoms, particularly severe hot flashes as nobody had mentioned that surgically induced menopause can make symptoms more extreme.

BE also experienced intense mood swings and scared herself on at least one occasion when she succumbed to road rage and literally ‘lost her mind’ for about 5 minutes before regaining some control.

BE sought help for her symptoms, and she finally found relief with an acupuncturist who helped her resolve some of her pain and her mood swings. BE is now through the worst of the menopausal transition and is very content, living her free life and finally at peace with her body.

Mood Changes & Rage
No, you are not “going crazy” although there is something to the saying that “it’s all in your head”… menopause can be accompanied by a slew of emotional changes, including mood swings, sudden anxiety or rage and depression. These are interlinked with hormonal changes, hot flashes and sleep problems. Often these swings make you feel like your personality is changing during menopause.

➡️ For more information about menopause mood swings, go to: [ Ссылка ]

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Am I In Menopause? PROJECT is a platform for radically honest storytelling that gives a voice to diverse individuals experiencing struggles with midlife women's health.

We’ve identified asked a selected group of individuals and asked them to participate in this a project so they can in which they share stories about their personal experiences with menopause symptoms. We hope that through this project of shared storytelling it will help us all learn more what’s happening to our bodies, give us tools and information that we can use for our own self-care, and remind us that we are not alone.

Am I in menopause? PROJECT uses personal shared stories to:
• Give hope to women who are struggling with menopause
• Normalize menopause experiences
• Give real life examples of what has worked for other women
• Showcase women’s courage in the face of this midlife journey
• And most importantly reassure women that they are not alone and that there is a way through

→ To get involved in the project email: barbara@herstasis.com

ABOUT US – Women's Health Initiative
Struggling with Menopause or Perimenipause Symptoms?
If you are a person aged 35 – 55 experiencing sudden hot flashes, night sweats, mood swings, rage, depression, insomnia, anxiety, vaginal dryness, memory loss or any of the 35+ known symptoms of the menopause transition, you are in the right place.
Herstasis® Health is a Canadian non-profit dedicated to providing the latest evidence-based research to people in plain language so they can learn, make informed choices, and advocate for their own menopause health.

Menopause Symptoms and Tips:
Herstasis Health is your go-to source for evidence-based information on the menopausal transition. Learn about the potential causes, all known symptoms, and various menopause treatment options including hormone replacement therapy. Get the latest menopause symptoms tips and advice so you can make informed choices about your menopausal health today!
→ Access FREE science-based perimenopause and menopause information: [ Ссылка ]

Are you in need of quality care from a menopause health professional, but feeling let down by your current provider or lacking one altogether?
The North American Menopause Society (NAMS) offers a valuable resource to help you find a qualified menopause clinician who is right for you.
→ Find a Menopause Practitioner:
[ Ссылка ]

Taking charge of your midlife health is essential, and there's no need to endure unnecessary discomfort when the right help is available.

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