Our expert in nutrition discusses the pros and cons of both creatine pills and powder, and reveals which one you should try.
Creatine is one of the most popular performance-enhancing supplements. Katie Brown, product developer at Myprotein, gives us the run down on the best aspects on taking pills over powder and powder over pills!
You might be wondering which one is the best for you? We hope this video will sort that out for you!
Pills versus powder - let the battle commence!
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Chapters:
00:00 - Intro into creatine pills v powder
00:44 - What is creatine?
01:24 - Pills
02:15 - Powder
03:27 - Any more creatine questions?
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Which Is Best? Creatine Pills Or Powder? | Nutritionist Explains... | Myprotein
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