Check out Evgeny's coaching website at [ Ссылка ]
00:00 Start
01:52 When being CEO harms your mental wellbeing
05:39 Root causes of internal pressure
08:16 Different leadership for different stages of a company
09:53 Improving mental wellbeing
12:54 Coaches vs Therapists
14:13 Personal experience being coached
16:42 Jerry Colonna's CEO bootcamp
20:54 Motivation to go into Executive Coaching
22:42 More personal business relationships
23:53 Benefits of coaching for startup leaders
31:29 Many different types of coaching
33:36 Sports coaching as the genesis of executive coaching
35:44 Beginning a coach-client relationship
39:25 Benefits leaders seek from coaching
44:25 Making time for yourself
46:41 The Rubber Ducking technique
49:15 Ways to find mindfullness
51:03 Thoughts of becoming a Monk
55:19 Joke of the Show!
More info on [ Ссылка ] | Helping You Get Ahead in Tech!
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Contact me on youtube@aheadintech.com
Music from Uppbeat (free for Creators!): [ Ссылка ] License code: JX2X1XGVHYQXGNIY
