Amazing nutty flavor that is so delicious.
This is a simple start to finish tutorial on how I make my browned butter and then put into molds and keep frozen for delicious easy to grab snacks or can conveniently be used in cooking,
On carnivore /keto way of eating, initially overcoming sweet cravings is not easy and these are a great way to both get over your cravings and also are great to use to get your fat macros up to get into ketosis.
Here are some items I used in the video and am linking here for you for convenience:
Silicone molds:
Hex
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Hive
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Bear
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Light colored ceramic coated Pro Hard Anodized PFAS-free PAN
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Magnetic Measuring Spoons
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Truffle Salt
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REDMOND REAL SALT
15% OFF LINK
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TRIPOD/selfie stick
Many have asked about the tripod/selfie stick I used in this video...honestly I have tried many and this one is top notch and by far my recommendation:
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𝗟𝗜𝗡𝗞 𝗧𝗢 𝗠𝗬 𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘 𝗧𝗛𝗜𝗡𝗚𝗦 𝗙𝗢𝗥 𝗔𝗟𝗟 𝗧𝗛𝗜𝗡𝗚𝗦 𝗖𝗢𝗢𝗞𝗜𝗡𝗚 & 𝗖𝗔𝗥𝗡𝗜𝗩𝗢𝗥𝗘:
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Fora 6 Connect Glucose/Ketone monitor
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𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @CarnivoreDoctor
𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞: CarnivoreDoctor
𝗬𝗢𝗨𝗧𝗨𝗕𝗘: 𝗖𝗮𝗿𝗻𝗶𝘃𝗼𝗿𝗲𝗗o𝗰𝘁𝗼𝗿
𝗖𝗔𝗥𝗡𝗜𝗩𝗢𝗥𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚: [ Ссылка ]
Lisa Wiedeman, OD is an Optometric Physician and has been a practicing eye doctor in New Jersey for over 30 years.
She has been eating a carnivorous diet since 2009 and coaching others to health and weight loss for over 10 years
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