☘️ Kasuri Methi is a rich source of fiber & iron. It can be a great addition to your meals. It not only adds flavor to food but is also a good source of nourishment. People who suffer from diabetes and heart problems should add this to their diet.
☘️ Curry leaves can be beneficial for your skin, hair, and overall health. Rich in vitamin A, vitamin B, vitamin C, vitamin B2, calcium & iron.
☘️ Chewing or eating curry leaves regularly helps in the burning of calories & avoiding fat accumulation. Curry leaves contain Mahanimbine, an alkaloid that has anti-obesity and lipid-lowering effects.
☘️ The curcumin in Haldi suppresses fat tissue growth. It helps in losing weight by regulating sugar levels & preventing insulin resistance.
☘️ Til is Rich in mono unsaturated fatty acid, improves the good cholesterol. Lowers blood glucose and improves insulin sensitivity.
☘️ 1/2 tsp Cinnamon powder with 1 glass of water has been shown to have a very positive impact on weight loss, diabetes and overall health.
☘️ Lemongrass tea helps kick-start your metabolism & helps lose weight. This tea helps in detoxification & also boosts metabolism. Replace your soft drinks with lemongrass tea for effective weight loss. It is also low in calories!
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