I learned the most important swimming skill when I was 7 years old. When I started this channel at 26, I’d already forgotten how and why I learned it. I did it instinctively and trained it every day.
It wasn't until I spent years researching, reading your comments, and teaching how to swim in person that I discovered just how important this skill really is. Later on this video we will see why it is the most important swimming skill, if you need to improve it or focus on something different.


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Thanks for watching!
Swim fast!

00:00 - How I learned the most important swimming skill
00:31 - Running well but swimming tired
01:51 - The basics backwards
03:52 - Should you focus on something else?
05:12 - Benefits of testing yourself
07:06 - Discovering the best way to swim

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