In this weeks Keto Conversation Sarah and I chat about some of the reasons/keys we've found that has helped us make Keto a lifestyle and not just a diet. Sarah is approaching her 3 year Ketoversary and CJ will reach his 3 year mark in December. We often talk about why we've been able to stick with keto when we'd failed so many other times in the past with other diets.
If you've got thoughts on this subject let us know.
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Keto Clarity by Jimmy Moore and Dr. Eric Westman = [ Ссылка ]
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