Learn how the "caveman" parts of our brain that helped our ancestors survive -- back when there were saber-toothed tigers we needed to avoid -- are holding us back in today's modern world and driving an epidemic of bad habits around food, stress and anxiety.
But modern research is showing how to reprogram our "caveman" brains to function in today's world and change bad habits effortlessly.
To learn more, visit [ Ссылка ] or for specific behavior change programs, visit:
Emotional eating/weight loss: [ Ссылка ]
Stress/Anxiety: [ Ссылка ]
Smoking cessation: [ Ссылка ]
Ещё видео!