15 MIN Lengthening Booty & Legs Pilates Workout | DAY 2 Challenge | Light Ankle Weights

Hi everyone,

Welcome back to day 2 of our 7 day Pilates challenge! I hope you are not too sore from yesterday's full body workout because this lengthening booty & legs Pilates workout is a real burn! We are targeting legs and booty with a lot of glute bridges, leg lifts, and of course some stretches.

I am so excited for you to join me for the rest of this 7-day challenge. You will only need 15 minutes a day! For anyone who is new to the channel, welcome! We will be focusing on all body parts, lengthening and toning all those muscles.

Let me know what you think and if you want to join me on longer workouts, express workouts or pilates programs then head over to soulsyncbody.com to start your FREE trial!

Much Love,

Sanne

ps. For everyone who has been following my journey, as you can see I have something else to share news because FINALLY after months of endless phone calls, brainstorm session I finally found a name for my upcoming app ( now website) SOULSYNCBODY! Head over to the @soulsyncbody instagram and join the community to stay updated on the latest tips, tricks and content!

Join the community! @soulsyncbody
[ Ссылка ]=

Or start your FREE trial at:
[ Ссылка ]

Follow me!
Instagram: @sannevloet ([ Ссылка ])
Twitter: @sannevloet ([ Ссылка ])
Subscribe!!! [ Ссылка ]

Follow the link to my gear page with everything I use to create content - B&H Photo - [ Ссылка ]

Music:
I used music from Epidemic Sound - [ Ссылка ]
I used music from Music Bed - [ Ссылка ]

свернуть