⚑ Delicious Greek Food: Greek Green Beans called 'Fasolakia Ladera' is a great option for anyone following the Blue Zones diet and the Mediterranean diet principles. This healthy and easy, 100 % plant-based stew is braised with fresh olive oil, tomato, parsley, carrots, potato, onion and garlic. Like all traditional Greek 'Ladera'-meaning simple, peasant-style, olive oil based dishes- it's also very comforting and hearty. Simply delicious. Give it a try!


⚑SUBSCRIBE TO ‘’MEDITERRANEAN KITCHENETTE’’ IF YOU LIKED THIS VIDEO:

[ Ссылка ]




⚑We cook real Mediterranean food for you on this channel with ingredients we always have at home!
And we want to show you how to make the most of simple, accessible ingredients to prepare easy, affordable healthy food the Mediterranean way!
Just like we do it at home ourselves. Enjoy!
Thanks so much & would love to hear from you!
Meggie & Ewa




⚑WATCH MORE VIDEOS:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]


⚑RECIPE:
[ Ссылка ]





#mediterraneandietrecipes
#bluezonerecipes
#greekfood
#greekfoodrecipes
#bluezonediet
#bluezones
#mediterraneandiet
#healthyfood
#homemade
#healthylifestyle


COPYRIGHT@ 2020-2024 BY MEDITERRANEAN KITCHENETTE.
ALL RIGHTS RESERVED.
Do not use or duplicate without permission.

свернуть