This video describes 3 good exercises to help mobilise the ulnar nerve. They are potentially helpful for conditions such as cubital tunnel syndrome and guyon's canal syndrome.
My detailed video about cubital tunnel syndrome and guyon's canal syndrome can be seen here :
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My website article all about cubital tunnel syndrome including links to different treatment, can be seen here :
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The amazon link to a elbow night splint is here :
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If you found my videos or website articles helpful and would like to buy me a coffee then you can do so by clicking the link below. Thanks very much 🙏🏼
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Music is courtesy of www.bensound.com
Disclaimer
These videos provide general information related to various medical conditions and their treatment. They are intended for informational purposes only and are not a substitute for professional advice, diagnosis or treatment provided by a doctor or other qualified health care professional. The information provided does not constitute personal advice or guarantee of outcome and should not be used to diagnose yourself or others. You should never ignore advice provided by a health care professional because of something you have seen or read on this channel. You should always consult a doctor or other qualified health care professional for personal medical advice.
Exercise is not always without risk, even for healthy individuals. Certain types of exercise and riskier than other and all exercise may be risky for some individuals. You are responsible for your own health and safety at all times. As such, by visiting and using the information on this website/media channel you are acknowledging that you have been assessed by a qualified health care professional who has given you consent to take part in physical activity.
