There is a very interesting connection between iodine and estrogen. Check this out.

Timestamps
0:00 Iodine and estrogen connection
0:20 The 3 types of estrogen
0:27 Estradiol
0:43 Estriol
0:57 Iodine
1:20 Good source of iodine
1:50 Cruciferous vegetables and estrogen

Today we’re going to talk about the interesting iodine and estrogen connection.

There are 3 types of estrogen:

1. Estrone
2. Estradiol
3. Estriol

All three types of estrogen work differently. Under the right circumstances, estradiol can turn into a form of cancer-causing estrogen. But, estriol is actually anti-cancer. The ratios of estrogen in the body, as well as the health of the body, is incredibly important.

Iodine is an amazing mineral because it helps balance the estrogen ratios. It’s very anti-cancer, and it cleans out the receptors for estrogen. A good source of iodine is sea kelp. If you get sea kelp, it’s best to get it from a very clean and pristine part of the world. Organic Icelandic sea kelp is a fantastic choice. Consuming cruciferous vegetables is another great way to help balance estrogen.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


#keto #ketodiet #weightloss #ketosis

Thanks for watching! I hope this video helps you better understand the interesting connection between iodine and estrogen.

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