Easy "Crab" Cakes made plant based. The texture is amazing, the flavor is spot on. If you're missing crab cakes on your plant based diet, give these a try.

Ingredients: (makes 6 cakes)
12 Ounces Hearts of Palm, thinly sliced: [ Ссылка ]
1/2 Diced Onion
1 Rib Diced Celery
1 Teaspoon Old Bay Seasoning: [ Ссылка ]
1 Tablespoon Ground Flax Seed: [ Ссылка ]
1 Tablespoon Garlic Powder: [ Ссылка ]
1/4 Cup Chickpea Flour: [ Ссылка ]
1/2 Diced Bell Pepper
1/2 Teaspoon Black Pepper
1/4 Cup Breadcrumbs: [ Ссылка ]
1 Teaspoon Lemon Juice
1 Teaspoon Spicy Brown Mustard: [ Ссылка ]
1 Diced Jalapeno (optional)
Water as needed

Sauce:
1 Cup Cashews: [ Ссылка ]
1/4 Cup Ketchup: [ Ссылка ]
1 Tablespoon Sriracha: [ Ссылка ]
1/2 Teaspoon Black Pepper
1 Tablespoon Lemon Juice
1 Tablespoon Garlic Powder: [ Ссылка ]
1 Teaspoon Onion Powder: [ Ссылка ]
Just Under 1 Cup of Water
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Glass Mixing Bowls: [ Ссылка ]
Small Glass Bowls: [ Ссылка ]
Spoonula: [ Ссылка ]
Stainless Steel Baking Sheet: [ Ссылка ]
Parchment Paper: [ Ссылка ]
Vitamix Blender: [ Ссылка ]
2 Cup Measuring Cup: [ Ссылка ]
Heat Resistant Gloves: [ Ссылка ]
Nylon Spatula: [ Ссылка ]

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