Today we will look at the Kwan Sau to Pop Pai (rotating hand to double palm) movement present in the Wing Chun Dummy Form. This is the first double palm movement in the form. We will show the applications of this movement as well as some ways to enhance power.
Train #WingChun with Sifu Adam Chan, check it out:
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HOW TO DEVELOP YOUR MARTIAL ARTS ATTRIBUTES? FREE EBOOK DOWNLOAD: [ Ссылка ]
Stay safe and train hard.
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