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Hey guys! 🌞 Today, we're diving into 5 Wellness Habits You Need to Start Today! You've heard of meditation and exercise, but there's so much more to holistic health. This video is packed with transformative tips that no one talks about, ensuring you live a vibrant and balanced life. From sunbathing for that essential vitamin D boost, to grounding techniques that reconnect you with Mother Earth, we're uncovering hidden gems of wellness. Plus, we’ll discuss detoxifying your home environment and the life-changing benefits of meditation and walking.
Whether you're a wellness newbie or a seasoned self-care queen, these habits will elevate your routine and empower your journey. And don’t forget to join our community for more tips and inspiration – subscribe for future videos, and connect with me on social media to stay updated! 🌿✨
¡Hola bellas! No se pierdan estos hábitos de bienestar que cambiarán su vida. ¡Nos vemos en el próximo episodio y no olviden suscribirse! 💖
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CHAPTERS:
00:00 - Intro/AD
3:42 - Sunbathing Benefits
6:38 - Grounding Techniques
14:13 - Purify Your Home Environment
18:48 - Meditation Practices
24:10 - Last Wellness Tip of the Day
25:40 - Walking Everyday Will Change Your Life
To submit your questions, please send me a DM either to my personal IG page @DulceCandy or the podcasts page @DulceCandyPodcast on IG. I really appreciate any questions you can provide.
Get in touch with us:
☪ Instagram: @DulceCandyPodcast
☪ Instagram: @DulceCandy
☪ Instagram: @SweetSoul
☪ Podcast Website: [ Ссылка ]
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For business inquiries, please email us at:
DulceCandy@addition-llc.com
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F O L L O W M E
☪ instagram: @DulceCandy
☪ instagram: @SweetSoul
☪ tikkok: @xDulceCandyx
☪ facebook: @dulcecandy
☪ twitter: @DulceCandy
❤ W R I T E T O M E ❤
Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
Los Angeles, CA 91604
Support the podcast:
Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen.
Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way!
Management and business inquiries: DulceCandy@addition-llc.com
5 Wellness Habits You Need to Start Today! 🌞
Теги
dulce candyspiritually me podcastdulce candys new podcastsweet soul by dulce candyhealthy habits that changed my lifeWellness Routine DailyWellness RetreatLife Changing HabitsClean AirDetoxificationStress ManagementMental HealthWellness TipsNatural WellnessHealthy Living TipsWellness Habits TipsMeditation PracticeGrounding BenefitsWellness LifestyleSpiritual RetreatWellness Routine