Taking Care of Myself Affirmations For Better Healthy, Peace, and Longevity

Taking care of yourself is very important to do. Sometimes life can get in the way, however we must prioritize the things that will keep us healthy and living a long life! To help, listen to these affirmations that promote good health habits and beliefs!

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Here the affirmations in this video:

It is important to take good care of myself
I make sure to do routine maintenance on my body
I do not hesitate to seek help if something is abnormal
I always go to the doctor and dentist regularly
I take care of myself to have optimum energy levels
I get adequate rest every night.
I drink plenty of water to refresh and cleanse my body
Good and proper Hygiene is important to me
The good health habits I have today will help me to live a longer life
I eat a balanced diet and exercise for more vitality
I take pride in caring for myself

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