Carl Hardwick, Kandace Hudspeth, and Georgia Smith discuss some of the biological differences between men and women that impact exercise and the results that come from it.
Watch the full episode of the Live a Larger Life show here: [ Ссылка ]
OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion.
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