We all feel lonely at times, but it needs your immediate attention if you see any of these signs make a constant appearance in your life.

Accepting and understanding loneliness is not easy, a lot of times procrastination, fatigue, laziness, lack of lustre in life is all indicative of a hidden sadness within which stems from a negative self image created by the individual that they in turn project to the outside world.

Such deep loneliness can lead to a lot of other issues including anxiety, depression and physical health problems as well. So if you feel any of the signs I talk about in the video, please don’t take it lightly, go to a professional and figure out the root cause behind such loneliness.

Remember, you are not alone in this, and there are resources and communities ready to support you.

Seek help and you shall receive. 🙏

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#MentalHealthMatters #FindConnection #selfcarejourney #emotionalwellbeing

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