Supermodel and actress Cara Delevingne discusses her decision to embrace sobriety and the process that got her there in this moving and open conversation.

Cara, who was well known for her carefree and fun-loving nature, had always been a party girl who indulged in drugs and alcohol like many others in the entertainment business. She quickly discovered, though, that her behaviors were starting to negatively impact her mental state and leave her feeling uneasy, downcast, and unfulfilled.

Cara learned that her difficulties with mental health and self-esteem were at the core of her substance misuse as she started to examine her own behavior and the causes of her addiction. She took the decision to stop using drugs and alcohol and put her health first with the aid of counseling, love and support from family, and a newly discovered commitment to self-care.

In this interview, Cara discusses her path to sobriety as well as the difficulties she encountered. She discusses the value of self-reflection, how counseling helped her heal, and the network of support that got her through the hard times.

Most all, Cara's experience serves as a testament to the value of addressing mental health and the strength of self-love. She believes that by sharing her story, those who are dealing with addiction or mental health concerns would be motivated to get help and improve their own lives.

Watch this motivational interview to learn about Cara Delevingne's journey to self-discovery, personal development, and addiction recovery.

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