Join my HOME Training Program!: [ Ссылка ]
Get P-Bars Use 'FRANK' to Save! ~ [ Ссылка ]
If you've been curious about training with Eq’s , this full routine is a great place to start. Follow along and train with me in Real time, this is a Killer Full Body Workout!
➞ Connect with Me
My Instagram: [ Ссылка ]
My Facebook: [ Ссылка ]
MB019REXIQHLEHO
Beginner P Bar Bodyweight Workout | Frank Medrano
Теги
abs workouthow to get abssix pack absfrank medranohow to lose weightbodyweight workouthow to gain muscleshredbuild muscleburn fatlose weightno equipment workoutcircuit traininghiit workouthiit circuithiiitbodyweight trainingabs no equipmenthome abs workouthome absfollow along abs workoutfollow along workoutcorona viruscovid-19quarantine workouthome workoutno gymlockdown workoutparallette workout