Josh French, sports chiropractor and director of Pro Chiro takes you through the dead bug exercise. This exercise will help to activate muscles within the low back, creating a stronger and more resilient spine and helping you to overcome low back pain and become the embodiment of anti-fragile.

Pro Chiro Spine and Sports chiropractic is located in Walton-on-the-Hill, Surrey, which is near to neighbouring towns like Epsom, Reigate, Ewell and Tadworth. Although sports injuries are our specialty, we take pride in helping people of all ages and ability overcome the frustration of pain and injuries and enable them to live their lives to the fullest.

Josh French is an Internationally Certified Chiropractic Sports Practitioner (ICCSP), Titleist Performance Institute (TPI) certified and works with many local sports men and women.

If you are looking for effective back and neck pain relief, contact us at josh@pro-chiro.co.uk or visit us at [ Ссылка ]

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