What are the treatments for obesity from Hi9 by Dr. Ravisankar Erukulapati Endocrinologist working at Apollo hospitals

Emphasize fruits, vegetables, whole grains, and fat-free or low-fat milk and dairy products. Include lean meats, poultry, fish, beans, eggs, and nuts. Eat a diet low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.

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