Your doctor telling you that your cholesterol level has gone up can be scary. Your doctor telling you that you need to take a Statin for your cholesterol can be terrifying.

Let me calm your fears and tell you exactly what you should worry about with respect to the risk of heart attack and stroke. It's not what you think, and it's not what you've probably been told.

There is a huge paradigm shift in medicine and nutrition. We have all be tricked to fear saturated fat and cholesterol, and now we are slowly realizing that neither of these nutrients is dangerous.

Here are 3 books which will explain in detail the facts about cholesterol and saturated fat...
LIES MY DOCTOR TOLD ME (Chap 5): [ Ссылка ]
Big Fat Surprise: [ Ссылка ]
Good Calories, Bad Calories: [ Ссылка ]

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Review Article: [ Ссылка ]

Real Salt is Good for You: [ Ссылка ]

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Thanks so much to Jeff P., Joe W. and John C., Vicky R. Kimberly M and Lori B., Greg R. Stephanie and Carol I. for being generous Patrons, and helping make this video possible…

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
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