Are you looking for a Yin Yoga class that is specifically designed for beginners? In this video, we present 30 minutes of Yin Yoga for beginners. This class is perfect for those who are new to yoga and would like to learn about the basics of Yin Yoga, in the most laid back and enjoyable way possible!

No props are needed for this class. Do note that most of the poses here are on the back, so you may want to adjust your screen in a manner that is easily visible.

Enjoy the class and do let us know how you feel afterwards!
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THE HAPPY KNEES, HAPPY HIPS PROGRAM by SAMPOORNA YOGA
Coming Soon- Stay Tuned for Details!
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THE YINSIDE PROGRAM by SAMPOORNA YOGA
If you are curious about yin yoga and looking explore it from a functional perspective, then this course is for you. If you are a certified teacher, this courses will help you gain Continuing Education credits and add more value to your students!

50-Hr Yin Yoga Online Teacher Training Course:
[ Ссылка ]
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Connect on Instagram: [ Ссылка ]
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Keep an eye on this space for more yin yoga classes, functional anatomy and fun challenges to help you grow in your Yoga journey!

Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sampoorna Yoga from any and all claims or causes of action, known or unknown, arising out of Sampoorna Yoga's negligence.

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