Here’s one of the reasons, maybe a major reason, that you do things your ideal self doesn’t want to do like drink or eat junk food or scroll social media all day

Michael Easter calls it the “scarcity loop,” and once you see it, you can try to avoid it.

#goodhabits #badhabits #habits #habitsbooks #psychologybooks #selfimprovementbooks #selfdevelopmentbooks #selfhelpbooks #nonfiction #productivitybooks #selfimprovement #selfdevelopment #scarcitybrain #michaeleaster

свернуть