Blu is joined by Sheleana Aiyana, founder of Rising Woman, to dive deep on what it means to embody your most empowered self. She shares her struggles, and how she transcended victimhood into strength. She also shares her process for helping other's discover "the one" that lives within them, so that all connections we make outside of ourselves come from a whole and conscious place. Remembering that within everything, the frequency with which we choose to live in, creates our reality. Sheleana teaches how to rise, and transcend boundaries within yourself.

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TIMESTAMPS:
0:00 Intro
4:00 Becoming the One
9:15 From Victim to Service
15:00 Creating Context for Patterns
19:08 Conscious relationships
30:08 Love Languages
36:05 The Frequency of our Actions
53:13 Plant Medicine
1:03:04 Rising from Unworthiness’s
1:12:00 Conclusion
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