If you're struggling with ADHD and/or lack of focus, then you need to watch this video!

Dr. Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine, he shares with you how to limit this one habit that's often responsible for lack of focus for people with ADHD. By doing this, you can help to prevent extreme lack of focus and improve your overall performance.

► Source | All rights belong to: Andrew Huberman

►🎤 SPEAKER: Andrew Huberman
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