7 DAY WATER FAST A DETAILED LOOK AT MY JOURNEY. Join me on a 7 day water fast journey as I share my experience and weight loss results. Discover the benefits and challenges of fasting for 7 days a whole week, and get insights into the remarkable changes that can occur during a 7 day water fast. If you're considering this transformative journey, this video offers valuable insights and motivation.

Intro 0:00
Was I hungry? 1:28
Training while fasting 2:43
Drink Water 4:12
Sleep 4:41
Keep activity high 4:41
Supplements 5:54
Why I did it 6:15
What happened 7:44
Weight loss 10:08
Reefed 12:17
Future plan 13:01

📝Monthly Arm Wrestling training
▲PATREON: [ Ссылка ]
🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
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👕T-SHIRTS & MORE
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📽️Camera we use: [ Ссылка ]
🎙️Microphone: [ Ссылка ]
Supplements we Love❤️
🍶Creatine: [ Ссылка ]
💪🏻Joints: [ Ссылка ] & [ Ссылка ]
🥦Multi-vitamins: [ Ссылка ]
🥊Pre-Workout: [ Ссылка ]

📲 Social Media
Instagram
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#waterfast #fasting #waterfasting

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