In this video I share 8 best foods for healthy eyes. Why is this so important? Well, the eyes are the window to your health. They provide a revealing look at what's going on inside your body – and also directly affect how well you're able to see the world around you. The eyes are filled with blood vessels and muscles that help eyesight. The nutrients found in certain foods support eyesight by providing the nutrients eyes need to function properly and stay healthy.
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8 Best Foods for Healthy Eyes | Boost Eye Health #Shorts
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