Welcome to LIFE IS A DANCE Channel. Become a better, more fulfilled version of yourself. We move through life, adapting to changes and challenges, finding our rhythm and flow, and creating meaning and purpose along the way. The metaphor of life as a dance emphasizes the importance of grace, balance, creativity, and joy in the journey.
“Not forcing” is Alan's translation of the Taoist idea of Wu Wei, which is usually translated as “not doing”, or “doing nothing”, however Alan's translation is much better for martial application. In martial arts, like Tai Chi, it is forcing things that is bad. Alan even mentions Judo in his explanation above.
