RAIN and Grieving, with Tara Brach [2021-10-13]
When we have losses that have not been fully grieved, it can be helpful to be guided by the mindfulness and self-compassion of RAIN. As this guided meditation is brief you may need to take more time with each of the steps…approaching grieving with a patient, gentle and curious heart.
Listen to the full talk, Grieving and Timeless Love: [ Ссылка ]
Photography by Janet Merrick
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With thanks and love, Tara
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