If you are a beginner in the Tao and you want to learn more simple day-to-day practices to improve health, strengthen your organs, increase inner power and perfect mental capacities, we invite you to join the monthly online class by subscription with Master Mantak Chia. Join here: [ Ссылка ]

🔥Special offer: 3 months of subscription with 30% off!

Our online subscription class includes recorded video lessons and 2 live classes with Master Chia and UHT Senior Instructors throughout a month. You will be able to ask Master Chia your questions there and get answers!

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The modern sedentary lifestyle results in internal organs accumulating a lot of negativity and toxins, and fasciae of the body getting stuck together. This way, internal organs overheat, productivity and energy levels drop and general health suffers. Perhaps, you also feel this happening to you?

Ancient Taoist practices could be the answer. They were designed to promote internal strength and health through external techniques. In other words, the majority of Healing Tao practices include movements and body postures ― those are not only sitting meditations.

In the Tao we believe that spirit resides in the organs, so it's necessary to take care of your body in order to develop spirituality. For example, the exercise Master Chia is showing in this video is called the Iron Bridge. It is at the same time a physical and a spiritual practice. Learn more practices for increased health and vitality at our subscription class: [ Ссылка ]

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