When your knees feel like a grenade is constantly going off inside them, and they sound like bubble pack, it's not a lack of surgery that you're suffering from, it's a tissue quality and movement quality issue. The anterior and posterior connective tissue surrounding the knee begins to move with the efficiency of a cinder block, so, change the tissue quality, change joint mechanics, increase knee function and kick pain to the curb. Be sure to subscribe 😊💪

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