9Rounders, we're back with Drew "The Captain" and Erin "The Erinator" to set the record straight on some common 9Round fitness myths we hear all the time! So, tune in to learn why these myths, such as needing to be in shape before starting, having to bring your own gear, knowing how to kickbox, thinking 9Round is too intense, or thinking 30 minutes just isn’t enough time for a great workout, are all bogus! We’ll show you why 9Round is the best kickboxing fitness studio for everyone—from beginners to pro athletes.

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