Welcome to Dare to Dopey Season 2! It's great to be back at it and striving towards new goals! This week we’re discussing the plan for training and how some plans differ from others. Plus, this week features a few new places to run and a handful of surprise guests!
Be sure and join the Dare to Dopey group on Facebook! [ Ссылка ]
FAQ's:
*I'm using the Galloway training plan that can be found on www.rundisney.com under "Training" --- "Training Programs".
*Do NOT try to use the same shoes as me or your favorite running influencer. Please go get properly fitted!
*My running interval is 1:1 (one minute running; one minute recovery)
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**Please do not submit friend requests to my personal FB or Strava accounts. I try to keep my family life private through those means. Thank you for understanding.**
Music: [ Ссылка ]
