In this video, Dr. Andrew Huberman shares the best food and overall diet for optimal brain health and memory. If you're looking to optimize your diet and overall health, this is a must-watch!
Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.
Speaker: Andrew Huberman
YouTube: @hubermanlab
Source: [ Ссылка ]
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