LAPEL SINGLE LEG DEFENSE
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This video show the lapel single leg defense bjj technique.
Amaury Bitetti is a Carlson Gracie black belt and Vale Tudo fighter from Brazil who has also fought in the Ultimate Fighting Championship. This is an excerpt from his new instructional OLD SCHOOL CONCEPTS available from BJJFanatics.com exclusively.
BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.
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