Serge Nubret Training DVD - Chapter 4 Chest
Learn from the professional body building legend, nicknamed "The Black Panther", Serge Nubret in his training DVD.
Chapter 1 - Introduction
Chapter 2 - Workout Philosophy
Chapter 3 - Abdominals
Chapter 4 - Chest
Chapter 5 - Quadriceps
Chapter 6 - Back
Chapter 7 - Hamstrings
Chapter 8 - Shoulders
Chapter 9 - Biceps & Triceps
For more about Serge Nubret, go to his #1 fan site: [ Ссылка ]
Ещё видео!