I have a calendar and other worksheets for you in my online OCD course:
www.ocd-anxiety.com
⚡OCD tests
⚡Online courses
⚡Online support groups
⚡Stickers, shirts, etc
⚡Join our discord chat groups!
www.patreon.com/ocdandanxiety
If you're struggling with exposures and need help with OCD treatment, watch this video for tips on how to make it happen and overcome anxiety.
#anxiety #ocd #treatment
Break Free from OCD: Effective Methods
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