Chad continues his series on the Scientific Principles of Strength Training, with the Principle of Stimulus Recovery Adaptation.
Get stronger and build more muscle with the JuggernautAI App, try it 2 weeks FREE at [ Ссылка ]
![](https://s2.save4k.ru/pic/-iV1N4gjGoA/maxresdefault.jpg)
Chad continues his series on the Scientific Principles of Strength Training, with the Principle of Stimulus Recovery Adaptation.
Get stronger and build more muscle with the JuggernautAI App, try it 2 weeks FREE at [ Ссылка ]